Breathing + Silly Faces = Face Yoga
· Everything is connected in the body. Tightness in our body keeps toxins in our face which can translate on our face as deeper lines & asymmetry.
· Face yoga promotes a mind & body connection; while making silly faces & practicing yoga-like breathing & postures, we relax & tone the face muscles. Deep intentional breathing is not only relaxing, it promotes better blood circulation.
· Better circulation means more oxygen to the muscles & more nutrients to the skin - which speeds up cell turnover rate. By making facial expressions, we direct the nutrients to the face giving us softer more radiant skin!