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Before & After Thermal Images - After 1 Pose

Blood circulation to the entire face after 3 sets of 10 seconds.

Image courtesy of Face Yoga Method


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Before May 2020 - After January 2021

My personal testimonial…Before pictures are scary - especially when you go glamour free - but they tell an important story worth celebrating!

I did not know my face was so asymmetrical - my whole life I have had a smirk. After starting my face yoga journey, I learned repetitive habits & tightness were a huge part of my “look”. The tightness in the left side caused the muscles to be weaker - leaving me with a deep nasolabial line, but also a drooping cheek causing another line by my mouth - yikes.

Months later, I am happy to report the drooping in my cheek is gone; my lines smoothed; my eyes bigger & more open; overall more symmetrical face.

My journey has only begun…

May 2020 vs June 2022 - Even though the angle is slightly different - I am very proud of my eyes & smile…I never could smile evenly. Corners up! Face yoga has broke a lot of habits & brightened my face. And I truly love teaching it too!

Check out my Locals page for an affordable way to get the results you’re wanting to see in your face! xo-K


Kayla’s Face Yoga has been amazing.  I have completed 10 sessions.  I have sensitive skin and only use Vaseline and mineral sunscreen as my skin care products, so I wanted to do something to counteract my aging - as I don’t think my skin can tolerate products.  Not only do I see clear results, but my husband does too!  

My forehead is more relaxed; my neck is smoother with my scar showing less all the time; my 11 lines have lightened; my eyes appear larger.  

I am learning more about my face with every session.  We are working on muscles that turn my smile from a straight side-to-side to be upturned more.  In addition, my skin sheds years when I work with her.  

After every session, my husband who doesn’t notice a haircut, comments after a session and tells me I glow.   THANK YOU, Kayla!!

Nile K. Seattle, WA